Narni: The City of the Ring
Narni e Terni
Distance
30 km
Elevation
+380 m
Duration
Mezza giornata
Bike type
E-bike
Start point
Narni Scalo — Ponte di Augusto
Distances and elevation are indicative — every experience is adapted to the level and characteristics of your group.
The experience
Narni isn't just visited. It's lived, like a medieval pilgrim. Riding your ebike, you set off from the ruins of Augustus' Bridge, where the Nera river runs emerald-green through Umbria's most spectacular gorges. You climb through woods and lit tunnels, cross the 14th-century walls and find yourself in the heart of the city that every May travels back to 1371 with the Corsa all'Anello — the Ring Race. Your guide tells the story of the three districts, the joust, the medieval secrets. Then the Rocca Albornoziana — and from above, the whole valley at your feet. The return runs along the river, down to the natural pools of Le Mole. History, nature, and the awareness of having seen an Umbria you won't find in any guidebook.
What you'll visit
Stifone Village
Stifone
A small hill village on the banks of the Nera river with about 40 residents, famous for its crystal-clear waters shifting from emerald green to deep blue. Here lie the remains of Narni's ancient Roman port.
Campo de li Giochi — Corsa all'Anello
Narni
Heart of the Corsa all'Anello, the most distinctive medieval re-enactment in Umbria. Each year, the knights of the three districts of Mezule, Fraporta and Santa Maria compete at full gallop to spear a 6 cm ring with their lance. The race draws inspiration from the Statuta of 1371.
Le Mole of Narni
Nera Montoro
A natural basin at the end of the Nera Gorges. Crystal-clear spring water in emerald tones, with a sunbathing area and picnic spot right by the river. The ideal end-point for a refreshing break after descending from the historic centre.
How do you want to live it?
Essential
A guided experience through Umbrian trails and panoramas. The guide accompanies you, you just think about pedaling.
Explorer
Expert guide, stops in historic villages and stories of the land. A slow and authentic journey.
Signature
Full day, dedicated technical support, water and snacks with local km 0 products.
